Reflexology – A therapy based on the principle that there are areas and points on the feet or hands that correspond with the whole body via the nervous system. When pressure is applied to these areas and points it stimulates the movement of energy and blockages along the nerve channels to help to restore homeostasis (balance) within the whole body. All therapy’s can be made shorter on request.
Reflexology for many conditions
Sleep problems
Digestive problems
Stress and Lift Moods
Depression and anxiety
Hormonal imbalance
Circulatory problems
breathing disorders
chronic pain
Ease Arthritis
Fertility
Treat nerve problems and numbness from cancer drugs (peripheral neuropathy)
Back Pain
Sinus and cold infections
Detox & boost immune system
Bring a sense of wellbeing
Hand Reflexology
An alternative to foot reflexology for those who are uncomfortable at having their feet touched. You maybe surprised how much tension we hold in our hands and fingers. Slightly shorter therapy helping the same conditions as foot reflexology, leaving hands feeling relaxed and energised, lovely therapy for Arthritis. Finished with Aloe and Avocado hand mask.
£ 25-00 45m
After Care
Stay hydrated, drink 6-8 glasses of water per day
Avoid stimulants like caffeine, alcohol, tobacco, recreational drugs
Rest – enjoy a quiet afternoon/evening if you can.
Enjoy a light diet for the rest of the day, Avoiding spicy foods or anything too greasy that may put extra strain on your digestive system.
Sometimes you can feel emotional, irritable or a weepy after a treatment, or suddenly burst into fits of uncontrollable giggles….Just let it flow x
