Reflexology – A therapy based on the principle that there are areas and points on the feet or hands that correspond with the whole body via the nervous system. When pressure is applied to these areas and points it stimulates the movement of energy and blockages along the nerve channels to help to restore homeostasis (balance) within the whole body. During our consultation a your session will be tailor made to suit your individual needs, aftercare and support will be available for you.
Reflexology for many conditions
Sleep problems
Digestive problems
Stress and Lift Moods
Depression and anxiety
Hormonal imbalance
Circulatory problems
breathing disorders
chronic pain
Ease Arthritis
Fertility
Treat nerve problems and numbness from cancer drugs (peripheral neuropathy)
Adapted for oncology support
Back Pain
Sinus and cold infections
Detox & boost immune system
Bring a sense of wellbeing
Hand Reflexology
An alternative to foot reflexology for those who are uncomfortable at having their feet touched. You maybe surprised how much tension we hold in our hands and fingers. Slightly shorter therapy helping the same conditions as foot reflexology, leaving hands feeling relaxed and energised, lovely therapy for Arthritis. Finished with Aloe and Avocado hand mask.
£ 35 45m
RLD- Reflexology Lymph Drainage
I completed my training with award winning Sally Kaye Bsc (HONS) and her amazing technique focuses on stimulating the lymphatic reflexes on the feet or hands. This therapy sequence was researched and developed by Sally whilst working in Cancer care and aims to cause an effect and balance on the lymphatic system within the body, with amazing results which appear to support the theory of Reflexology and works very well with reducing swelling by moving the Lymph fluid. I have used this therapy in a Cancer clinic and in here at Norfolk Healing Hut to reduce swelling in Lymphoedema, this condition is defined as tissue swelling due trauma or removal of lymph nodes during a cancer journey, a person may experience psychological or emotional difficulties due to altered body image, and swollen limbs can be very painful. Also non evasive, just pop on the couch fully clothed and away we go. Also useful for clients with other (non-cancer related) auto-immune inflammatory disorders, swelling and water retention. If your feeling bloated or over indulged over the holidays and have a few gin chins…………this is for you too!.
Hand £ 45 60m
Feet £ 45 60m
After Care
Stay hydrated, drink 6-8 glasses of water per day
Avoid stimulants like caffeine & alcohol
Rest – enjoy a quiet afternoon/evening.
Enjoy a light diet for the rest of the day, Due to the detox process, avoiding spicy foods or anything too greasy that may put extra strain on your digestive system.
Sometimes during the session or after you may feel emotional, irritable or a weepy after a treatment…..,Just let it flow x
